Medically reviewed by M. Thurairaj, Registered physiotherapist. · Last reviewed June 2026.
Signs that need urgent attention
Seek prompt medical care if back pain comes with loss of bladder or bowel control, numbness around the groin or inner thighs, significant or spreading leg weakness, or numbness in both legs. Severe pain after a major injury or fall, fever with back pain, or unexplained weight loss alongside the pain also need checking. These are uncommon, but important not to ignore.
When to see someone, but not urgently
It is also worth seeing a doctor or physiotherapist if pain travels down the leg, comes with persistent numbness or tingling, follows an injury, or simply is not improving over a few weeks of sensible self-care. This is not an emergency, but a professional can assess it properly and guide your recovery rather than leaving you guessing.
Why we ask before a massage
This is exactly why we ask about your symptoms before any session. Massage suits muscular, everyday back pain, but it is not the answer for the warning signs above, which need medical assessment first. If your symptoms suggest something that should be checked, we will tell you honestly and suggest seeing a doctor, because doing the right thing matters more than booking a session.
Key takeaways
- Most back pain is not dangerous and settles with time
- Bladder/bowel changes, groin numbness or leg weakness need urgent care
- Leg pain, persistent numbness or no improvement warrants assessment
- We screen for these before any massage
Frequently asked questions
What back pain symptoms are an emergency?
Loss of bladder or bowel control, numbness around the groin, significant leg weakness, or severe pain after a major injury need urgent medical care without delay.
Should I get a massage for back pain that travels down my leg?
Pain travelling down the leg, especially with numbness or weakness, is worth getting assessed first. We would suggest seeing a doctor or physiotherapist before relying on massage.